Trimming and toning? We all can be kinder to ourselves and take better care of ourselves. Spirituality, mentally and physically we...

That gnawing pain of yesterday Seems so familiar A song, a smile and the memory is here The pain so bittersweet The naïve heart The...

ALONE BUT NOT LONELY, IT’S HARD TO BELIEVE THIS PERSON I’VE BECOME IS THE NEW ME CHALLENGES I NEVER THOUGHT I DARE TO TAKE ARRIVE ON MY...

WORDS I AM AFRAID TO SAY BUT LIVE WITH EACH AND EVERY DAY THEY CUT SO DEEP AND LEAVE WOUNDS UNHEALED MASK MAKE MY LIVE UNREVEALED I...

SURVIVING ONE DAY AT A TIME, CAN I DO IT? I’M IN A BIND STORIES, I COULD TELL YOU THOUGHTS OF MINE SCARE ME WILL I EVER BE NORMAL…SET...

SHE WAS THE BLACK SHEEP THEY ALL AGREED SO MANY MISTAKES, IT’S HARD TO BELIEVE THEY JUDGED AND WHISPERED THINKING SHE COULDN’T HEAR THEY...